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  • 100 Pushups

    100 Pushups

    One of my fitness goals this year was to do 100 pushups. I was happy when I found the web site: One Hundred Pushups. It is not a bad place to start if pushups is one of your fitness goals. When I started I could only do 9 pushups. By ...

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  • Breaking The Pattern

    Breaking The Pattern

    Now as they went on their way, he entered a certain village, where a woman named Martha welcomed him into her home. She had a sister named Mary, who sat at the Lord's feet and listened to what he was saying. But Martha was distracted by her many tasks; so ...

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  • Balance Calories

    Balance Calories

    Number one on ChooseMyPlate.gov web site of their top Ten Tips for a Great Plate is Balance Calories. Knowing what your daily caloric needs are is key to understanding what you need to do to maintain or lose weight. You can take advantage of online calorie calculators to help you ...

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  • Listen

    We can use the acrostic LISTEN to remind ourselves of basic components of competent biblical listening. ~ Bob Kelleme L—Loving Motivation: Proverbs 21:13 I—Intimate Concern: Galatians 6:1-3; Colossians 4:6; James 3:17-18 S—Slow to Speak: Proverbs 18:13; James 1:19 T—Timing: Proverbs 15:23; 25:11 E—Encouraging: Hebrews 3:7-19; 10:24-25 N—Need-Focused Hearing: Ephesians 4:29 The above acrostic is an excerpt from ...

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  • Be a Good Cookie

    Be a Good Cookie

    Keebler is sponsoring the Red Cross by donating 6 million cookies to be given to blood donors. Now how cool is that. One of the tag lines on their web site is "Let the Keebler Elves make your world a little sweeter." Why not let the Lord make your world ...

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  • Hebrews 4:14-16

    Hebrews 4:14-16

    Hebrews 4:14-16 Since then we have a great high priest who has passed through the heavens, Jesus the Son of God, let us hold fast our confession. For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as ...

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  • The Way of the Cross

    The Way of the Cross

    If you have ever been in a Catholic church you can't help but notice the Stations of the Cross that usually adorn the walls nestled between the stained glass windows. Some times referred to as The Way of the Cross, these 14 stations begin with Christ being condemned, following his ...

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